Pets are Good for the Health
That has been proven by research and we have proven it at home too when we had our cats. In the dorm, we have a visiting puppy and every time i see after long hours at work, i can just smile and...
View ArticleSummer Job
Aside from the piano practice and lessons she is having several times a week i’ve been wanting for my daughter to have a summer job. Some of her classmates told her about selling health books but I...
View ArticleHealth Tips by Tetta Matera
When i have time, i do take time to browse through the newspaper. It’s not the same thing reading articles online and really holding on to material and settled comfortably in your chair or couch....
View ArticleCool Bathrooms
How do you take the heath during the summer season? I think there are many ways to cool down the heat at home or at work. For me, I take a bath several times a day to cool down the summer heat. At...
View ArticleThank God for the 2 Hrs Uninterrupted Sleep
I had the luxury of a 2 hrs uninterrupted sleep after arriving from the office this evening. I know that i work 24 hours and i can just sleep by midnight, yet i asked my AD if i can just hit the bed...
View ArticleHaving a SPA Moment at the Comforts of your Home
At the end of each weary and tiresome office work, we always wished we could buy a few hours to pamper ourselves in a spa salon. But, considering the traffic coming to and from spa salons, plus the...
View ArticleSome Fun Things to Do During Winter
I know that some hates winter months, but I do love winter months! I thank God that I had the chance to experience winter months for three years and that already made me want to have winter months...
View ArticleI Am 40 But Not Healthy
Here are the reasons why: 1. My blood pressure shoot up. It was 140/90 once last week. Thank God it was only once but this morning, I had it checked again it was 130/90. Still sounds a bit high...
View ArticleThinking of Holidaying in Majorca
A friend of mine just came in from a cruise in South and Central America. I am so happy to see her so blooming in the photos she shared on Facebook. Whenever she shares her travel experiences, the...
View ArticleHealth Supplements for a Healthier and Happier Me
Me 10/31/2013 This is a collage of pictures of myself taken the other day while crossing the space of sea from Camiguin Island to the mainland. Etched in my face are evidence of lack of sleep, stress...
View Article
More Pages to Explore .....